Fruits nutrition

Fruit Image

Bouea macrophylla

Family Anarcardiaceae
Bahasa or Dayak nameRamania
Vernacular nameGandaria





Bouea macrophylla (Bouea macrophylla Griff) is a tropical fruit tree native to Southeast Asia. The tree belongs to the family Anacardiaceae, and is related to the mango.

% Daily Requirement

% DV: % recommended ‘daily value’ provided per 100g (USFDA, 2013)


Nutritive value per 100 g
Carbohydrate (g)10.80
Protein (g)0.62
Fat (g)2.29
Fibre (g)2.38
Vit A (IU)5,730.00
Vit C (mg)56.00
Fe (mg)0.42
Zn (mg)-
Mg (mg)-
P (mg)9.76
Ca (mg)7.50
K (mg)84.00

Phenological Calendar


Bouea macrophylla: annual, seasonal species, for which on calendar: orange = peak fruit abundance time, green = fruit ripening time, yellow/orange striped = some availability (not peak).