Fruits nutrition

Fruit Image

Mangifera caesia

Family Anarcardiaceae
Bahasa or Dayak nameBinjai
Vernacular nameBinjai





Mangifera caesia is a species of flowering plant in the cashew family, Anacardiaceae. It belongs to the same genus as the mango and is widely cultivated in areas of Indonesia, Malaysia, Singapore, Brunei, Papua New Guinea, Kerala and the Philippines.

% Daily Requirement

% DV: % recommended ‘daily value’ provided per 100g (USFDA, 2013)


Nutritive value per 100 g
Carbohydrate (g)13.50
Protein (g)0.97
Fat (g)0.18
Fibre (g)1.93
Vit A (IU)112.00
Vit C (mg)93.20
Fe (mg)0.30
Zn (mg)-
Mg (mg)-
P (mg)17.00
Ca (mg)7.00
K (mg)120.00

Phenological Calendar


Mangifera caesia: species showing no sub/supra annual pattern, which may fruit at any time in the year, for which on calendar: yellow = year-round potential availability, orange = typical peak (where applicable).